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"Your thoughts arise on a moment to moment basis because of your conditioning, but it is a mistake to think that you can do nothing about them. You can be interested in them, or you can ignore them. If you show interest in them, they will persist and you will get caught up in them. If you ignore them, and keep your attention on the Source, they will not develop. And when they don't develop, they disappear."

Annamalai Swami
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